Find Relief & Restore Balance with Manual Therapy (In-Person & Remote)

Ottawa’s Premier Craniosacral Therapist, Lymph Drainage Therapist, Reflexologist & Somatic Groundwork Teacher

No Kinks Manual Therapy

Welcome to No Kinks Manual Therapy, your sanctuary for holistic healing and wellness. Our founder, Anna Crandlemire, is a compassionate and skilled practitioner dedicated to helping you achieve optimal health. We offer a range of gentle, non-invasive therapies, including craniosacral therapy, lymph drainage therapy, reflexology, and somatic movement instruction, both in-person and remotely, to suit your needs and preferences.

At No Kinks, we believe in treating the whole person – body, mind, and spirit. Our personalized approach addresses not only your physical symptoms but seeks to uncover the root causes of pain, dysfunction, and imbalance.

Services

Discover the transformative power of gentle touch with our range of manual therapies designed to promote deep relaxation, pain relief, and holistic healing. Whether you’re seeking relief from chronic pain, stress, anxiety, or simply want to enhance your overall wellness, we have a therapy to suit your needs.

Craniosacral Therapy (In-Person & Remote)

Experience deep relaxation, release tension, and enhance your body's natural healing abilities with this gentle, client-directed therapy. Craniosacral therapy can be done in person or remotely, and is ideal for pain relief, stress reduction, and overall well-being.

Lymph Drainage Therapy (In-Person)

Lymph Drainage Therapy (LDT) is a specialized form of gentle massage that stimulates the lymphatic system, a vital network of vessels and nodes that transports waste and toxins from the tissues.

Reflexology (In-Person)

Revitalize your body and mind through the ancient art of foot reflexology. This soothing in-person therapy can improve circulation, reduce stress, and promote balance throughout your entire system.

Posture and Movement Therapy

Posture and Movement Therapy is a holistic approach to exercise that focuses on cultivating body awareness, improving posture, and promoting ease of movement.

Remote Sessions

Experience Healing from Anywhere: Remote Craniosacral Therapy & Posture and Movement Therapy Sessions

" Our mission is to help you progress toward self-awareness and optimal health. We offer compassionate, intuitive care, treating the body, mind, and spirit as a unified whole."

Anna Crandlemire, Manual Therapist

Testimonials

“Four years ago, I was diagnosed with bronchitis. Two winters I suffered with it, over and over. The doctors told me it would just get worse. I read about craniosacral therapy and I gave it a try with Anna in October of last year. Last winter I had no bronchitis symptoms! Highly recommend this therapy!”

Daphne B., 91 year old, April 2020

“I want to thank Anna for always making me feel good, her care for my well being, and the relief of my breathing problems. I feel better, relaxed, less fatigue and pain after a treatment. Looking forward to the next session of foot reflexology.”

Vivian D., Sept 2022

"I had 6 Lymph Drainage Therapy treatments. I found them relaxing, calming and gave me lots of energy. Very helpful . When I did 3 Mondays in row it was more beneficial. I would recommend this treatment."

Phyllis F., June 2024

From Our Blog

Stay informed and inspired with our latest articles on manual therapy, wellness, and self-care.