In today’s fast-paced world, stress has become an unwelcome companion for many. The demands of work, family, and daily life can take a toll on our physical and mental health. However, amidst the chaos, there’s a simple, natural remedy that can offer profound relief: reflexology. This ancient healing art, focused on the feet, has the […]
Our treatment modalities can create profound changes in body, mind and spirit using gentle touch and/or movement.
Each treatment session and one-on-one exercise session is personalized to address your particular needs.
We strive to help you be as healthy as possible, using the least invasive means possible.
It is important to note that we do not treat specific conditions. Our paradigm in these 3 modalities is that we treat the whole body. My role as a therapist, is to facilitate better fluid and energy flow by releasing restrictions. This assists the body in its work of maintaining homeostatis which then results in healing or improved health.
Anna Crandlemire is certified in Craniosacral Therapy, Reflexology, Senior Fitness Instruction and as a Somatic Groundwork Teacher.