In our modern, fast-paced lives, it’s easy to get caught up in the hustle and bustle, often neglecting the needs of our bodies and minds.Somatic Groundwork, a form of Somatic Groundwork, offers a sanctuary from this chaos, providing a gentle and effective way to reconnect with ourselves, reduce stress, and cultivate greater well-being. Unlike traditional […]
Our treatment modalities can create profound changes in body, mind and spirit using gentle touch and/or movement.
Each treatment session and one-on-one exercise session is personalized to address your particular needs.
We strive to help you be as healthy as possible, using the least invasive means possible.
It is important to note that we do not treat specific conditions. Our paradigm in these 3 modalities is that we treat the whole body. My role as a therapist, is to facilitate better fluid and energy flow by releasing restrictions. This assists the body in its work of maintaining homeostatis which then results in healing or improved health.
Anna Crandlemire is certified in Craniosacral Therapy, Reflexology, Senior Fitness Instruction and as a Somatic Groundwork Teacher.